Training Log Archive: mikeminiumIn the 7 days ending Nov 19, 2016:
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Saturday Nov 19, 2016 #
Event: OCIN TROL #1 - Diamond Oaks
orienteering 10:00 [2] *
5c weight:159lbs
Setting final controls at dawn at Diamond Oaks
Friday Nov 18, 2016 #
orienteering 3:00:00 [1] **
36c weight:158lbs
Setting controls at Diamond Oaks
weights / strength 30:00 [3]
Yard and garden
Thursday Nov 17, 2016 #
weights / strength 1:00:00 [3]
weight:160lbs
Yard and garden.
Wednesday Nov 16, 2016 #
orienteering 2:30:00 [3] **
49c weight:158lbs
Checking controls at Miami Western Woods. A few map updates. Found a backpack stashed in the woods; Miami PD checked it out and found it to be full of marijuana.
Tuesday Nov 15, 2016 #
weights / strength 1:00:00 [3]
weight:160lbs
Yard and garden. Raking, dug out a few small to medium honeysuckle bushes, planted a couple shrubs.
Monday Nov 14, 2016 #
orienteering 55:00 [1] **
10c weight:161lbs
Setting controls at Hueston Woods for Union County practice. 11 students: 6 middle school and 5 high school. There were 3 10-control courses, using all of the same controls in different sequences. One parent also ran a course.