Training Log Archive: mikeminiumIn the 7 days ending Feb 27, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:20:00 [1] **
orienteering race 1:32:34 [4] *** 7.6 km (12:11 / km) +250m 10:28 / km
13c shoes: Icebug Spirit OLX
orienteering 40:00 [1] ** 1.0 mi (40:01 / mi)
6c shoes: Icebug Spirit OLX
bicycling - road 40:00 [2] 6.0 mi (6:40 / mi)
road running 12:00 [3] 1.2 mi (10:00 / mi)