Training Log Archive: mikeminiumIn the 7 days ending May 13, 2017:
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Saturday May 13, 2017 #
Event: OCIN Story Woods
orienteering 30:00 [1] *
9c
Setting final controls around Rapid Run Middle School. Setting 2 game cameras in Story Woods.
orienteering race 26:04 [4] *** 2.4 km (10:52 / km)
15c
Orange course at Story Woods / RRMS.
walking 3:00 [1] *
2c
Control pickup.
Friday May 12, 2017 #
walking 20:00 [1]
shoes: Icebug 2016
Mix of walking and jogging - checking controls, taking photos. 9 classes of 5th and 4th graders. 10 control score-O course. The school told me I'd have about 175 kids. I printed 250 maps. I ran a few short in the last class - probably had a total of around 260 kids.
orienteering 1:45:00 [1] **
19c shoes: Icebug 2016
Setting controls at Story Woods.
Thursday May 11, 2017 #
bicycling - road 16:00 [3] 4.0 mi (4:00 / mi)
To Oxford. Time estimated, forgot to shut off watch. Headwinds and partially in light rain.
Wednesday May 10, 2017 #
bicycling - road 32:00 [3] 8.0 mi (4:00 / mi)
To / from Oxford.
Tuesday May 9, 2017 #
trail building / maintenance 1:30:00 [3]
honeysuckle and brush removal - loppers, Pulaski, and fire rake.
Monday May 8, 2017 #
trail building / maintenance 2:00:00 [2]
Jordan and Noa helped me clear trails at C O Harrison. We also sanded off spray paint graffiti from the bridge that OCIN juniors built a few years ago.
Mostly chainsaw and loppers. There were several downed trees across the trail, and we made quite a dent in the overhanging honeysuckle and brambles.
Mostly chainsaw and loppers. There were several downed trees across the trail, and we made quite a dent in the overhanging honeysuckle and brambles.
Sunday May 7, 2017 #
Event: OCIN Tawawa Park
orienteering race 1:00:34 [4] ** 6.0 mi (10:06 / mi)
29c
Score Course at Tawawa Park. Most controls were easy to around yellow level. Lost a few seconds each in at least 3 places hesitation (map not making sense - duh), on one route choice (should have stayed low, instead did a trail that had extra climb-descent-climb), not following plan and picking up a control earlier than planned, which resulted in some extra climb. Matt Bond beat me by exactly one minute. If I had cleaned up all those mistakes, it might have been close...
distance estimated...
Follow up - The meet director announced on Monday that Matt was disqualified for crossing the forbidden river (based on control order and split times). So, I got first after all!
distance estimated...
Follow up - The meet director announced on Monday that Matt was disqualified for crossing the forbidden river (based on control order and split times). So, I got first after all!