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Training Log Archive: mikeminium

In the 7 days ending Sep 9:

activity # timemileskm+m
  trail running5 5:34:24 28.98(11:32) 46.64(7:10)
  walking2 1:18:00 3.5 5.63
  Total6 6:52:24 32.48 52.27

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SuMoTuWeThFrSa

Saturday Sep 9 #

trail running 1:23:06 [3] 7.0 mi (11:52 / mi)
shoes: Starter Blue

Wild turkey and 2 ruffed grouse.

Friday Sep 8 #

trail running 53:03 [3] 4.86 mi (10:55 / mi)
shoes: Starter Blue

walking 1:03:00 [1] 3.5 mi (18:00 / mi)

Thursday Sep 7 #

trail running 40:30 [3] 3.47 mi (11:40 / mi)
shoes: Starter Blue

Wednesday Sep 6 #

trail running 1:27:26 [3] 7.47 mi (11:42 / mi)
shoes: Starter Blue

Tuesday Sep 5 #

trail running 1:10:19 [3] 6.18 mi (11:23 / mi)
shoes: Starter Blue

52 deer

Monday Sep 4 #

walking 15:00 [1]

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