Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Oct 16, 2017:

activity # timemileskm+m
  orienteering4 8:13:0487c
  walking4 2:18:00 4.0 6.44
  Total6 10:31:04 4.0 6.4487c

«»
4:48
0:00
» now
TuWeThFrSaSuMo

Monday Oct 16, 2017 #

orienteering 45:00 [1] **
15c

Setting controls for Union County O practice

Sunday Oct 15, 2017 #

walking 30:00 [3]

Taking equipment to Sunday start, miscellaneous other errands.

Saturday Oct 14, 2017 #

orienteering 2:00:00 [1] **

Leading 4 30 minute map hike groups at Camp Friedlander. Floating among other leaders to observe technique and offer suggestions during the first of 5 sessions. (They all did great).

walking 1:00:00 [3] 3.0 mi (20:00 / mi)

Setting up start for Sunday event, back and forth between Sat Event center, dining hall, staff cabin, and other sites.

Friday Oct 13, 2017 #

walking 30:00 [1] *

Setting up start and finish at Csmp Friedlander.

Thursday Oct 12, 2017 #

walking 18:00 [1] 1.0 mi (18:00 / mi)

9 holes golf with dad

orienteering 4:30:00 [1] **
48c shoes: Icebug Spirit OLX

setting controls at Camp Friedlander

Wednesday Oct 11, 2017 #

orienteering 30:00 [1] *
12c

setting controls for Wyoming MS

orienteering race 28:04 [4] **
12c shoes: Starter Blue

Wyoming City - urban score-O course

« Earlier | Later »