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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Nov 6, 2017:

activity # timemileskm+m
  orienteering3 7:03:00 8.65 13.9120c
  Total3 7:03:00 8.65 13.9120c

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Monday Nov 6, 2017 #

orienteering 55:00 [1] * 1.5 mi (36:40 / mi)
20c

setting 15 controls for Union County practice (Vampire Score-O), picked up left over sticks from some of last week's declining score-O controls.

Sunday Nov 5, 2017 #

orienteering race 3:48:00 [4] ***
shoes: Starter Blue

Chapel Hill Urban Score-O (4 hour limit). Some pretty easy, but route choices were sometimes tricky due to private land, and the wooded sections were challenging, with rogaine-level map detail.

Saturday Nov 4, 2017 #

orienteering race 2:20:00 [4] *** 11.5 km (12:10 / km)
shoes: Icebug 2016

Bubba Goat, Eno River State Park. details later...

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