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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Feb 3:

activity # timemileskm+m
  orienteering3 55:0014c
  Total3 55:0014c

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Saturday Feb 3 #

orienteering 5:00 [3] *
1c shoes: Starter Blue

replacing a malfunctioning SI control unit at MUM event. Mostly trail run, very easy.

Friday Feb 2 #

orienteering 40:00 [2] ***
9c shoes: Icebug 2016

picking up controls from Monday's Union County training at Mounds

Monday Jan 29 #

orienteering 10:00 [3] *
4c

Setting 2 controls, picking up 2. Union County practice at Mounds.

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