Training Log Archive: mikeminiumIn the 7 days ending May 19, 2018:
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Saturday May 19, 2018 #
orienteering 30:00 [1] **
8c
checking controls for Amazing Charity Race, a few minor map updates.
orienteering 3:00:00 [1] ***
30c shoes: Icebug Spirit OLX
checking controls at Caldwell Park, a couple very minor map updates. Midway through, I got completely drenched by a short but very intense downpour.
Friday May 18, 2018 #
weights / strength 1:00:00 [3]
yard and garden. Digging, tree planting, garden work.
Monday May 14, 2018 #
orienteering 1:30:00 [1] ** 3.0 mi (30:00 / mi)
20c shoes: Starter Blue
setting controls at Friedlander.
Sunday May 13, 2018 #
weights / strength 45:00 [2]
misc. yard and garden: digging and weeding