Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Feb 16:

activity # timemileskm+m
  mapping - field checking3 10:30:00
  orienteering3 3:44:59 6.34 10.234c
  weights / strength1 35:00
  Total6 14:49:59 6.34 10.234c

«»
7:00
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 16 #

orienteering race 1:17:37 [4] *** 4.6 km (16:52 / km)
18c

Twelve Mile Preserve

orienteering 15:00 [1] ***
2c

control pickup at Twelve Mile

Friday Feb 15 #

mapping - field checking 7:00:00 [1]

Carter Caves

Wednesday Feb 13 #

orienteering 30:00 [1] **
2c shoes: Icebug 2016

control pickup at Woodland Trails. Union County O' practice. Picked up 2 controls with Aleighla, Lavada, and Hayden.

Tuesday Feb 12 #

mapping - field checking 2:00:00 [1]
shoes: Icebug 2016

Monday Feb 11 #

mapping - field checking 1:30:00 [1]
shoes: Icebug 2016

Sunday Feb 10 #

orienteering race 1:42:22 [4] *** 5.6 km (18:17 / km)
12c shoes: Jalas Hi-top 2016

rugged course with snow falling, accumulating to about 2 inches, at Woodland Trails.

weights / strength 35:00 [1]

snow removal

« Earlier | Later »