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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Mar 23:

activity # timemileskm+m
  orienteering2 5:30:0024c
  walking2 2:30:00
  Total3 8:00:0024c

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Saturday Mar 23 #

orienteering 30:00 [2] ***
4c shoes: Avia Arc

Control pickup Saturday

walking 1:00:00 [2]

Saturday: taking equipment to and from start, hauling warm-up clothing

Friday Mar 22 #

walking 1:30:00 [1]

setting up equipment at start and finish, photography

Monday Mar 18 #

orienteering 5:00:00 [1] ***
20c

Visiting a few sites at Carter Caves with Dave and Ben to resolve a few minor mapping and control placement issues; then placing controls and water at Camp McKee while Ben vetted.

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