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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Jul 20:

activity # timemileskm+m
  walking2 3:00:00
  orienteering2 2:10:004c
  Total4 5:10:004c

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Saturday Jul 20 #

orienteering race 40:00 [4]

Ottawa O Fest Middle
details later, time est

Friday Jul 19 #

walking 2:00:00 [1]

Diefenbunker, Ottawa

Thursday Jul 18 #

walking 1:00:00 [1]

Niagara Falls, Toronto

Sunday Jul 14 #

orienteering 1:30:00 [4] ***
4c

ARDF Practice (2m) at A J Jolly

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