Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Sep 14:

activity # timemileskm+m
  trail running4 3:58:45 19.92(11:59) 32.06(7:27)
  walking1 2:45:00 7.0(23:34) 11.27(14:39)
  Total5 6:43:45 26.92(15:00) 43.32(9:19)

«»
2:45
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 14 #

trail running 54:41 [3] 4.3 mi (12:43 / mi)

Including Dick's boardwalk and Cat Lake cutoff - Two of the rougher and minimally maintained trails.

Friday Sep 13 #

trail running 49:03 [3] 4.16 mi (11:47 / mi)

Wednesday Sep 11 #

walking 2:45:00 [1] 7.0 mi (23:34 / mi)

Hiking. Trail and terrain.

Tuesday Sep 10 #

trail running 1:22:59 [3] 7.03 mi (11:48 / mi)

Met a black bear on the trail. He was quite an agreeable fellow.  I announced my presence, and he promptly yielded the trail.  Much more courteous than the she-moose I met in Manitoba a number of years ago. 

Sunday Sep 8 #

trail running 52:02 [3] 4.43 mi (11:45 / mi)

« Earlier | Later »