Training Log Archive: mikeminiumIn the 7 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
orienteering race 7:44:00 [4] *** 18.6 mi (24:57 / mi)
18c
Conquer the Crossroads Rogaine.
Thursday Sep 24, 2020 #
orienteering 3:45:00 [1] ***
11c
Setting controls at Miami Natural Areas.
weights / strength 1:20:00 [3]
Moving gravel. Shovel and wheelbarrow.
Sunday Sep 20, 2020 #
Event: Beyond the Badge 5k
trail running 31:38 [3] 3.15 mi (10:03 / mi)
Had planned to do the "Beyond the Badge" 5k in Indianapolis today, sounded like a really fun course. But decided against going and running in a crowd (looks like they had a round 300 in past years). Ran a 5k on the UCHS cross country course instead.
I'm pretty convinced that the first half mile of the course is just a tiny bit long.
Miles (GPS): 10:06, 9:57, 10:14
I'm pretty convinced that the first half mile of the course is just a tiny bit long.
Miles (GPS): 10:06, 9:57, 10:14