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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Sep 27, 2020:

activity # timemileskm+m
  orienteering2 11:29:00 18.6 29.9329c
  weights / strength1 1:20:00
  Total2 12:49:00 18.6 29.9329c

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7:44
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MoTuWeThFrSaSu

Saturday Sep 26, 2020 #

Event: ICO Conquer the Crossroads Rogaine
 
Event: ICO Conquer the Crossroads Rogaine Tentative New Date
 

orienteering race 7:44:00 [4] *** 18.6 mi (24:57 / mi)
18c

Conquer the Crossroads Rogaine.

Thursday Sep 24, 2020 #

orienteering 3:45:00 [1] ***
11c

Setting controls at Miami Natural Areas.

weights / strength 1:20:00 [3]

Moving gravel. Shovel and wheelbarrow.

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