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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Nov 7:

activity # timemileskm+m
  orienteering3 5:37:30 4.16 6.7103c
  mapping - field checking1 3:00:00
  walking1 10:002c
  Total4 8:47:30 4.16 6.7105c

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Saturday Nov 7 #

walking 10:00 [1] *
2c

setting up 2 game cameras at Centennial Park

orienteering race 57:30 [5] ** 6.7 km (8:35 / km)
28c

Twisted Run 2020 at Centennial Park

orienteering 10:00 [1] *
2c

picking up controls and one of the cameras at Centennial Park.

Friday Nov 6 #

mapping - field checking 3:00:00 [1] ***

map updates at Meadow Ridge - Elk Creek

Thursday Nov 5 #

orienteering 3:00:00 [1] ***
44c

checking controls at Camp Butterworth. A few minor map updates.

Monday Nov 2 #

orienteering 1:30:00 [1] *
29c

setting controls for practice at Union County. 14 students (4 HS, 10 MS).

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