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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Oct 30:

activity # timemileskm+m
  mapping - field checking2 7:00:00
  orienteering2 2:30:0062c
  walking1 20:00 0.62(32:11) 1.0(20:00)
  Total5 9:50:00 0.62 1.062c

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SuMoTuWeThFrSa

Friday Oct 29 #

orienteering 1:00:00 [1] ***
20c

setting controls and checking sites at Rentschler

Thursday Oct 28 #

mapping - field checking 4:00:00 [1] ***

Wednesday Oct 27 #

mapping - field checking 3:00:00 [1] ***

Tuesday Oct 26 #

walking 20:00 [1] * 1.0 km (20:00 / km)

shadowing student at Hueston Woods

Monday Oct 25 #

orienteering 1:30:00 [1] **
42c

setting up practice courses at Hueston Woods

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