Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Nov 27, 2021:

activity # timemileskm+m
  orienteering5 8:26:31 3.29 5.375c
  weights / strength1 10:00
  trail running1 10:00
  Total6 8:46:31 3.29 5.375c

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 27, 2021 #

orienteering 20:00 [1] *
4c

Setting one control and a game camera.

orienteering 1:06:31 [3] *** 5.3 km (12:33 / km)
13c

Good run except for a roughly 4:30 error going from 6 about 2/3 of the way to 8, before realizing that I had flown past 7. Diagnosis: When I am super familiar with an area, I don't look at the map often enough. Warning sign: As I left 6, I thought "the right hand route to 8 looks best. Hmmm. I wonder why I was thinking earlier that I should go left." Of course the reason was that I had planned from 7 to 8, not 6 to 8. I also realized that I've had a similar thought at least once before when I skipped a control. Maybe next time I won't overlook that warning sign.

Friday Nov 26, 2021 #

orienteering 1:20:00 [1] **
18c

setting 10 or 11 controls plus a game camera, and visiting / checking a few others.

Wednesday Nov 24, 2021 #

orienteering 3:00:00 [1] ***
40c

checking controls at Miami-Western

Tuesday Nov 23, 2021 #

orienteering 1:30:00 [1] ***

map updates at Miami Western

Monday Nov 22, 2021 #

trail running 10:00 [2]

walking and easy trail running at Hueston Woods

weights / strength 10:00 [3]

replacing permanent course post at Hueston Woods camground

Sunday Nov 21, 2021 #

orienteering 1:10:00 [1] **

Hueston Woods campground permanent course, checking controls and a couple map updates.

« Earlier | Later »