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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending Feb 18:

activity # timemileskm+m
  orienteering2 2:55:12 3.17 5.113c
  walking2 2:00:00 1.0 1.612c
  Total3 4:55:12 4.17 6.7115c

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Saturday Feb 18 #

orienteering race 1:40:12 [3] *** 5.1 km (19:39 / km)

Green course at Catalina State Park. Only major actual mistake was overshooting number 2. After going way left to avoid an unreasonably steep descent, the contours just didn’t seem to be making sense. After overshooting, I picked up on a clump of boulders, started to turn back, and then everything made sense again. There were a couple other places on the course where I just said “this is too d—n steep” for me to climb or to safely descend and I “lost” time by going way around.

Air-enabled controls (beacon mode) would have sure been nice for a couple of the SI boxes that were hanging from strings in thorny bushes.

walking 1:00:00 [1] *

Hiking at Catalina. Revisited a couple controls for photos.

Friday Feb 17 #

walking 1:00:00 [1] 1.0 mi (1:00:01 / mi)

Madeira Canyon. Looking for birds around Whitehouse and Madeira picnic areas.

Thursday Feb 16 #


951 mile driving day.

Monday Feb 13 #

orienteering 1:00:00 [1] **

Flagging controls for UC practice at Mounds.

orienteering 15:00 [2] *

Observing kids at UC practice. Walking and easy terrain and trail running. Didn’t count a lot of time standing still or sitting on a log where I could see over a large area and several controls.

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