Training Log Archive: mikeminiumIn the 8 days ending Aug 4, 2019:
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Saturday Aug 3, 2019 #
walking warm up/down 15:00 [1] 1.5 km (10:00 / km)
orienteering race 1:34:08 [4] ***
5c
ARDF Championships. 2 meter receivers. Silver medal in M 50.
Friday Aug 2, 2019 #
orienteering race 58:04 [3] **
8c
USA ARDF Championships. Sprint format. Bronze medal
walking warm up/down 10:00 [1] 1.0 km (10:00 / km)
Thursday Aug 1, 2019 #
orienteering race 1:20:08 [4] ***
12c
USA ARDF Championships: Fox-O. Gold medal for M 50+.
walking warm up/down 1:00:00 [1] 1.0 km (1:00:00 / km)
Monday Jul 29, 2019 #
walking 1:00:00 [1]
Letchworth SP, New York.
Seneca-Iroquois Natl Museum, Salamanca, NY
Seneca-Iroquois Natl Museum, Salamanca, NY
Sunday Jul 28, 2019 #
orienteering race 2:00:00 [4]
COC Long. details to come.