Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P-K

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Crossfit1 20:00
  Total1 20:00

«»
0:20
0:00
» now
Mo

Monday Feb 20, 2017 #

Crossfit 20:00 [3]
shoes: Brooks Ghost


2 rds

500m run
10 pullups
10 wallballs 20#
10 push press 75
10 KB swings 1.5
10 box jumps 20

9:21

« Earlier | Later »