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Training Log Archive: P-K

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Crossfit1 25:00
  Total1 25:00

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Wednesday Mar 22, 2017 #

Crossfit 25:00 [3]
shoes: Brooks Ghost


CFG 17.3

8mins to complete

3rds
6 C2B
6 Squat snatch 95#

3 rds
7C2B
5 Squat snatch 135#

43

dropped the 135 3 times...should have had all of them...probably didn't help that I have not done a snatch in probably 6 months

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