Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P-K

In the 1 days ending Aug 19, 2017:

activity # timemileskm+m
  Biking1 59:34 12.69(4:42) 20.43(2:55) 218
  Total1 59:34 12.69(4:42) 20.43(2:55) 218

«»
0:59
0:00
» now
Sa

Saturday Aug 19, 2017 #

Biking 59:34 [3] 20.43 km (2:55 / km) +218m 2:46 / km
shoes: Garneau MTB LS-100


Classic cottage Rd out and back including Burnt Hills Rd.

Grindstone really did me in...feeling it the next day.

« Earlier | Later »