Training Log Archive: P-KIn the 1 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
Recovery/Mobility 15:00 [3]
Trekking 6:07:48 [3] 32.13 km (11:27 / km) +884m 10:04 / km
shoes: Brooks Cascadia 12 red
Maiden voyage for the newly formed RPM racing. We moved well for the first two and a half hours but slowed down a lot after that.
Nav went pretty well except for us getting turned around at one CP (24 I think) but RB bailed us out with some quick thinking. Still probably cost us 30 minutes.
IT band is a bit sore and I'm pretty sure MW won't be walking too much today on his, but other than that feel pretty good.
Nav went pretty well except for us getting turned around at one CP (24 I think) but RB bailed us out with some quick thinking. Still probably cost us 30 minutes.
IT band is a bit sore and I'm pretty sure MW won't be walking too much today on his, but other than that feel pretty good.