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Training Log Archive: P-K

In the 1 days ending Aug 14, 2018:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Tu

Tuesday Aug 14, 2018 #

Running 30:00 [3]
shoes: Asics Cumulus 18


Intervals w/ stroller

1km @ 4mpk, 4:00 rest x 3

4:05, 4:00, 3:56

12:01

I think I'll try 2 x 2km next

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