Training Log Archive: P-KIn the 1 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
Crossfit 30:00 [3]
shoes: Brooks Ghost
CFG 19.2
8 minutes for
25 T2B
50 double unders
15 squat clean @135
25 T2B
50 double unders
13 squat clean @ 185
Total score - 150 not great but done on tired legs
8 minutes for
25 T2B
50 double unders
15 squat clean @135
25 T2B
50 double unders
13 squat clean @ 185
Total score - 150 not great but done on tired legs