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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P-K

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Running1 52:08 5.77(9:02) 9.28(5:37) 108
  Total1 52:08 5.77(9:02) 9.28(5:37) 108

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Th

Thursday Mar 28, 2019 #

Running 52:08 [3] 9.28 km (5:37 / km) +108m 5:19 / km
shoes: Asics Cumulus 18


full team tour a truncated erindale loop. Trails were in GREAT condition!

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