Biking 55:00 [3] 23.7 km (2:19 / km)
shoes: Pearl Izumi X-Alp Canyon
98.72+29.1+19.1+21.9+18.3+5.2+21.47+20.48+21.3+4+4+22+23.6+23.7+12.7+19.2+12.7+57.8+23.7 = 458.9
target 10.2/day = 418.2
heavy commuter day. Up and back to the office/day care a few times.