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Training Log Archive: P-K

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 58:42 6.65(8:49) 10.71(5:29) 129
  Total1 58:42 6.65(8:49) 10.71(5:29) 129

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Th

Thursday Nov 7, 2019 #

Running 58:42 [3] 10.71 km (5:29 / km) +129m 5:10 / km
shoes: Brooks Cascadia 12 red


Cold with a bit of snow. But still a good run.

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