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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P-K

In the 7 days ending Jul 20:

activity # timemileskm+m
  Trekking1 6:30:00
  Kayaking1 1:30:00
  Total1 8:00:00

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SuMoTuWeThFrSa

Saturday Jul 20 #

Kayaking 1:30:00 [3]

Rockstar...aka Bugfest 2019. Paddle to start

Trekking 6:30:00 [3]
shoes: Pearl Izumi X-Alp Canyon


Was mostly trekking, some biking. All in bike shoes.

Raced with the girls and they both rocked it!

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