Training Log Archive: naitoudIn the 7 days ending Jun 15, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
walking 16:55 [2] 5.27 km (3:13 / km) +46m 3:05 / km
ahr:137 max:160
walking 10:20 [2] 2.88 km (3:35 / km) +186m 2:43 / km
ahr:125 max:153
walking 18:47 [2] 5.23 km (3:35 / km) +49m 3:26 / km
walking 16:56 [2] 4.39 km (3:51 / km) +49m 3:39 / km
walking 16:56 [2] 4.39 km (3:51 / km) +49m 3:39 / km
walking 3:38:48 [5] 77.55 km (2:49 / km) +1124m 2:38 / km
ahr:163 max:191
walking 3:38:48 [5] 77.55 km (2:49 / km) +1124m 2:38 / km
ahr:163 max:191
walking 3:38:48 [5] 77.55 km (2:49 / km) +1124m 2:38 / km
ahr:163 max:191
walking 3:38:48 [5] 77.55 km (2:49 / km) +1124m 2:38 / km
ahr:163 max:191