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Training Log Archive: PeteH

In the 7 days ending Jun 9, 2013:

activity # timemileskm+m
  Running1 36:00 5.0(7:12) 8.05(4:28)
  Total1 36:00 5.0(7:12) 8.05(4:28)

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Monday Jun 3, 2013 #

10 AM

Running 36:00 [3] 5.0 mi (7:12 / mi)

With Matty along the river to Crosby Lodge, easy pace. Knee a bit sore from yesterday.

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