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Training Log Archive: muutley

In the 7 days ending Oct 13, 2013:

activity # timemileskm+m
  Strength/Conditioning2 1:50:00
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total3 2:20:00 3.11 5.0

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MoTuWeThFrSaSu

Sunday Oct 13, 2013 #

5 PM

Running 30:00 [2] 5.0 km (6:00 / km)

Saturday Oct 12, 2013 #

Strength/Conditioning 40:00 [2]

Wednesday Oct 9, 2013 #

6 PM

Strength/Conditioning 1:10:00 [3]

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