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Training Log Archive:
jschatz
In the 7 days ending Nov 1, 2015:
activity
#
time
miles
km
+ft
Running
1
56:05
10.0
(5:37)
16.09
(3:29)
Total
1
56:05
10.0
(5:37)
16.09
(3:29)
«
»
0:56
0:00
» now
Mo
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Su
Wednesday Oct 28, 2015
#
Running
56:05
[
3
] 10.0 mi (5:37 / mi)
8 in 43:43. I'm gradually wrapping my head around the fact that these sub 5:30 paces aren't a fluke. This is actually my running speed now. At least it can be, once or twice per week
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