Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BruceYoung

In the 7 days ending Jul 6, 2013:

activity # timemileskm+m
  CrossFit1 1:00:00
  Mtn bike1 40:00 12.0(3:20) 19.31(2:04)
  Trail Run1 36:00 3.73(9:39) 6.0(6:00)
  Total2 2:16:00 15.73 25.31

«»
1:16
0:00
» now
SuMoTuWeThFrSa

Monday Jul 1, 2013 #

CrossFit 1:00:00 [3]

Snatch work and air dyne wod

Sunday Jun 30, 2013 #

Mtn bike 40:00 [1] 12.0 mi (3:20 / mi)

Trail Run 36:00 [3] 6.0 km (6:00 / km)

Rolled ankle running at Hilton w Birst

« Earlier | Later »