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Training Log Archive: pyrpa

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  biking1 3:11:25 47.36(14.8/h) 76.22(23.9/h) 754
  Total1 3:11:25 47.36(4:02) 76.22(2:31) 754
  [1-5]1 2:23:32

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Sa

Saturday Oct 13, 2018 #

1 PM

biking 3:11:25 intensity: (47:53 @0) + (42:34 @1) + (24:55 @2) + (46:42 @3) + (21:06 @4) + (8:15 @5) 76.22 km (23.9 kph) +754m
ahr:138 max:175

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