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Training Log Archive: pyrpa

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  hiking1 6:00:00 11.18(32:11) 18.0(20:00)
  biking1 1:06:05 18.64(16.9/h) 30.0(27.2/h)
  running1 35:00
  Total3 7:41:05 29.83 48.0

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Friday Sep 23, 2016 #

biking 1:06:05 [3] 30.0 km (27.2 kph)

Tuesday Sep 20, 2016 #

running 35:00 [3]

Monday Sep 19, 2016 #

9 AM

hiking 6:00:00 [3] 18.0 km (20:00 / km)

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