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Training Log Archive: pyrpa

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  biking2 4:27:00 70.34(15.8/h) 113.2(25.4/h)
  running3 1:55:00
  Total5 6:22:00 70.34 113.2

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Sunday Oct 23, 2016 #

running 55:00 [3]

Friday Oct 21, 2016 #

biking 2:31:00 [3] 62.5 km (24.8 kph)

Thursday Oct 20, 2016 #

running 30:00 [3]

Wednesday Oct 19, 2016 #

11 AM

biking 1:56:00 [3] 50.7 km (26.2 kph)

Monday Oct 17, 2016 #

running 30:00 [3]

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