Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pyrpa

In the 7 days ending Jul 9, 2017:

activity # timemileskm+m
  biking4 37:14:48 430.92(11.6/h) 693.5(18.6/h) 15367
  Total4 37:14:48 430.92(5:11) 693.5(3:13) 15367
  [1-5]4 18:08:08

«»
10:51
0:00
» now
MoTuWeThFrSaSu

Friday Jul 7, 2017 #

7 AM

biking 4:53:05 intensity: (2:47:24 @0) + (58:52 @1) + (51:57 @2) + (14:52 @3) 90.61 km (18.5 kph) +2182m
ahr:120 max:150

biking 4:53:05 intensity: (2:47:24 @0) + (58:52 @1) + (51:57 @2) + (14:52 @3) 90.61 km (18.5 kph) +2182m
ahr:120 max:150

Thursday Jul 6, 2017 #

8 AM

biking 3:49:15 intensity: (1:57:31 @0) + (1:04:15 @1) + (28:58 @2) + (18:31 @3) 73.93 km (19.3 kph) +1645m
ahr:121 max:150

biking 3:49:15 intensity: (1:57:31 @0) + (1:04:15 @1) + (28:58 @2) + (18:31 @3) 73.93 km (19.3 kph) +1645m
ahr:121 max:150

Tuesday Jul 4, 2017 #

8 AM

biking 4:29:11 intensity: (1:58:49 @0) + (1:05:37 @1) + (59:02 @2) + (25:43 @3) 73.34 km (16.3 kph) +1976m
ahr:122 max:151

biking 4:29:11 intensity: (1:58:49 @0) + (1:05:37 @1) + (59:02 @2) + (25:43 @3) 73.34 km (16.3 kph) +1976m
ahr:122 max:151

Monday Jul 3, 2017 #

8 AM

biking 5:25:53 intensity: (2:49:36 @0) + (1:30:26 @1) + (31:16 @2) + (34:35 @3) 108.88 km (20.0 kph) +1881m
ahr:122 max:157

biking 5:25:53 intensity: (2:49:36 @0) + (1:30:26 @1) + (31:16 @2) + (34:35 @3) 108.88 km (20.0 kph) +1881m
ahr:122 max:157

« Earlier | Later »