Training Log Archive: pyrpaIn the 7 days ending Aug 6, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 6, 2017 #
running 42:01 [3] 6.55 km (6:25 / km) +87m 6:01 / km
Saturday Aug 5, 2017 #
9 AM
biking 2:03:06 52.5 km (25.6 kph) +656m
ahr:122 max:155
Coudons puivert
Thursday Aug 3, 2017 #
8 AM
biking 2:43:03 61.45 km (22.6 kph) +790m
ahr:119 max:145
van garage Lavelanet
4 PM
biking 54:57 [3] 24.55 km (26.8 kph) +269m
naar garage
Monday Jul 31, 2017 #
8 AM
hiking 6:45:00 [3] 14.0 km (28:56 / km) +1022m 21:12 / km
st Barthélemy zwaar, warm, lang maar heel mooi