Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pyrpa

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  biking1 1:31:03 23.29(15.3/h) 37.49(24.7/h) 399
  Total1 1:31:03 23.29(3:55) 37.49(2:26) 399
  [1-5]1 59:24

«»
1:31
0:00
» now
MoTuWeThFrSaSu

Tuesday Nov 7, 2017 #

1 PM

biking 1:31:03 intensity: (31:39 @0) + (38:43 @1) + (8:53 @2) + (11:48 @3) 37.49 km (24.7 kph) +399m
ahr:126 max:154

veel Wind; laatste 12 km hartslag 130-140 en tg 16km/u

« Earlier | Later »