Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pyrpa

In the 7 days ending Apr 29:

activity # timemileskm+m
  biking2 5:22:57 75.29(14.0/h) 121.16(22.5/h) 2098
  Total2 5:22:57 75.29(4:17) 121.16(2:40) 2098
  [1-5]2 4:36:40

«»
3:54
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 29 #

9 AM

biking 3:54:28 intensity: (10:34 @0) + (32:46 @1) + (40:04 @2) + (1:41:42 @3) + (33:59 @4) + (15:23 @5) 86.74 km (22.2 kph) +1674m
ahr:147 max:175

La Castraise : zware kost op het einde; gietende regen, kou en opkomende krampen.
4 u fietsen aan die polsslag was/ben ik niet gewoon

Thursday Apr 26 #

2 PM

biking 1:28:29 intensity: (35:43 @0) + (34:28 @1) + (11:17 @2) + (7:01 @3) 34.42 km (23.3 kph) +424m
ahr:123 max:144

« Earlier | Later »