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Training Log Archive: candmay

In the 7 days ending Nov 2, 2013:

activity # timemileskm+m
  Swimming 1 1:00:00
  Walking/ brisk pace1 50:00
  strength core1 30:00
  Total3 2:20:00

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Saturday Nov 2, 2013 #

Walking/ brisk pace (River walk) 50:00 [3]

Tuesday Oct 29, 2013 #

Swimming 1:00:00 [3]

Re training my ankle

Monday Oct 28, 2013 #

strength core 30:00 [3]

Sit ups
Crunches
Bike
Stretches

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