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Training Log Archive: lucyy

In the 7 days ending Aug 24, 2013:

activity # timemileskm+m
  Cardio3 2:25:00
  Walking1 2:00:00 6.21(19:19) 10.0(12:00)
  Braemar training1 1:30:00
  Strength1 50:00
  Total6 6:45:00 6.21 10.0

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Saturday Aug 24, 2013 #

10 AM

Walking (hike) 2:00:00 [3] 10.0 km (12:00 / km)

Camels Hump to the Cross and back

Friday Aug 23, 2013 #

6 AM

Cardio 50:00 [5]

workout video

Thursday Aug 22, 2013 #

6 AM

Strength 50:00 [5]

workout video

Wednesday Aug 21, 2013 #

8 PM

Cardio 45:00 [4]

Tuesday Aug 20, 2013 #

4 PM

Braemar training (Hike) 1:30:00 [3]

Monday Aug 19, 2013 #

6 AM

Cardio (& Strength) 50:00 [4]

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