Training Log Archive: robwIn the 1 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
Running 1:05:00 [3]
Late morning loop of black mtn. Did a hilly tempo effort on the loop, about 35min/7k. Felt pretty drained from a tiring week at work but fun running on the new ALJ memorial track at least. Bumped into grant towards the end for a chat.