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Training Log Archive: robw

In the 1 days ending Jan 22, 2017:

activity # timemileskm+m
  Running1 1:35:00
  Total1 1:35:00

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Sunday Jan 22, 2017 #

Running 1:35:00 [3]

Longish run w Marty from drake brockman dr down to the sewerage lookout, down the single track to uriarra crossing which is a lot better than last time I ran it and then across the river on the road bridge, up the hill and back along the river on the other side on a fire trail I'd never been on. Crossed the river wading the rapids and headed up a spur back towards the lookout. Nearly stepped on a big red belly black just after crossing the river which gave me a bit of adrenaline for the climb at least. Pushed home up the hill on the road to get it finished.

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