Training Log Archive: robwIn the 1 days ending Sep 5, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 5, 2017 #
Running 35:00 [3]
Lap of the lake at lunchtime. Freezing wind and basically just ran tempo pace the whole time to keep warm. Still have problems with my hip/itb/ quad on left side