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Training Log Archive:
robw
In the 1 days ending Dec 9, 2017:
activity
#
time
miles
km
+m
Running
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Sa
Saturday Dec 9, 2017
#
Running
40:00
[
3
]
Lunchtime run, felt terrible for most of it so decided I’d smash it over aranda hill where i knew there were a few segments. At least running fast made me feel slightly better.
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