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Training Log Archive: robw

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Tu

Tuesday Jan 16, 2018 #

Running 40:00 [3]

10k tempo at lunchtime. Best I’ve felt running for ages.
C • good work 1

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