Training Log Archive: robwIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
Running 55:00 [3]
Parkrun at lake G, 17.30
Best time for a while, was aiming for sub 18 but after a few k knew I’d get that ok. K splits had me thinking I’d get 17.15 but extra 70m blew that out a bit.
Best time for a while, was aiming for sub 18 but after a few k knew I’d get that ok. K splits had me thinking I’d get 17.15 but extra 70m blew that out a bit.