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Training Log Archive:
robw
In the 1 days ending Jun 13, 2018:
activity
#
time
miles
km
+m
Climbing
1
1:00:00
Running
1
40:00
Total
1
1:40:00
«
»
1:40
0:00
» now
We
Wednesday Jun 13, 2018
#
Running
40:00
[
3
]
Lap of lake g with 5 x 1k. Worked pretty hard to get down to 3.30 which I was hoping I’d be able to do a bit more easily.
Climbing
1:00:00
[
3
]
At bloc haus- some new climbs up for a new challenge
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